Workshops

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Come and discover your menstrual cycle!

Trained in naturopathy and micronutrition, Alix Bernet-Rollande leads this workshop to help young girls discover their menstrual cycle – an important step towards adulthood. In a fun and supportive atmosphere, this workshop helps participants better understand their bodies, their hormones and the impact of the cycle on mood, energy and relationships. Everyone leaves with practical

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The ‘Dimanches Suspendus’ series draws to a close, with a very positive outcome

On 29 March, the final ‘Dimanche Suspendu’ of the year took place with Marie Mercadal, filled with a wonderful spirit of sharing and creativity. In every group, there was a lively and inspired atmosphere: young and old alike let their spontaneity flow, explored, suggested ideas, and created together, blending dance and apparatus in a spirit

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Suspended Sundays: creativity and acrobatics for the whole family

On February 22, the Suspended Sundays workshop took place with Marie Mercadal, a professional trapeze artist, and what a magical moment it was! She offered three workshops tailored to different age groups, allowing everyone to find their place and express themselves fully. Children and parents alike were able to dance, dance in the air, improvise,

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Spanish workshops!

Want to speak Spanish and travel through Spanish-speaking cultures… without leaving the MJC? Join our new Spanish workshop for adults and learn the language in a fun, lively, and progressive way. Whether you’re a beginner or want to ease back into it, this workshop is for you! ✨ On the program: Oral and written comprehensionEveryday

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Spanish classes

Want to speak Spanish and travel through Spanish-speaking cultures without leaving the MJC? Join our new Spanish workshop for adults and learn the language in a fun and progressive way. The program includes oral and written comprehension, everyday dialogues, songs, listening games, and interactive activities to help you practice with confidence. You’ll also discover the

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